I Love Running Gif

Running Gif: I Love Running!

Running Gif #1: Sometimes when I run, the world seems to stop for me as the rest of the world continues to zip by. I love running! Sometimes when I run, the world seems to stop for me as the rest of the world continues to zip by. Click To Tweet

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Christmas Calories Don't Count

Christmas Calories Don’t Count

Weight Loss Tip: Christmas calories don’t count. At least, not too much. Weight Loss Tip: Christmas calories don’t count. At least, not too much. #Christmas #calories Click To Tweet

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Krysten Ritter on xxx

Krysten Ritter: What Strong Women Do

What strong women do: Strong women meditate. Strong women stay present. Strong women laugh at their fears. Strong women find the good in bad experiences. Strong women embrace being unique. Strong women don’t apologize. Strong women pay it forward. What Strong Women Do via Krysten Ritter Strong Women Meditate What Strong Women Do via Krysten […]

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The Importance of Sleep

Sleep Infographic: Why You Need Sleep!

Here is a wonderful infographic on why you need more sleep — and how to get more sleep! A wonderful infographic on why you need more sleep — and how to get more sleep! Click To Tweet Source: The Importance Sleep

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Perfect Your Morning Routine

5 Things: Perfect Your Morning Routine

Here are five things that you can do to make your morning routine a great way to start your day. Rest up. — Your best morning routine starts with getting to bed early enough that you get enough sleep. Your best morning routine starts with getting to bed early enough that you get enough sleep. […]

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Weight Loss Meme

I Would Lose Weight, But I Hate Losing!

I would lose weight, but I hate losing. That’s the problem with all diet programs: Losing weight when you hate to lose anything. I would lose weight, but I hate losing. That’s the problem with all diet programs: Losing weight when you hate to lose anything. #weightloss #loseweight #diets #dieting Click To Tweet

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Avoid Things That Make You Fat

Avoid Things That Make You Fat!

I try to avoid things that make me look fat—like mirrors, scales, and photographs. I try to avoid things that make me look fat—like mirrors, scales, and photographs. Click To Tweet Also check out: http://celebrityweightlosstips.com/planking-how-do-you-look

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The Skinny Rules by Bob Harper

Weight Loss Tips Video: Bob Harper on The Skinny Rules

Here are weight loss tips #1 to 20 of The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin 1. Drink a large glass of water before every meal. 3. Eat protein at every meal. 5. Eat 30 to 50 grams of fiber every day. 6. Eat apples and berries every single day. Watch the […]

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The Skinny Rules by Bob Harper

Weight Loss Video: The Skinny Rules

Weight Loss Tips . . . Here are rules 1 to 20 of The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin 1. Drink a large glass of water before every meal. No excuses. 2. Don’t drink your calories. 3. Eat protein at every meal – or stay hungry and grouchy. 4. Slash […]

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Swami Sivananda: The Secret to Success

The Secret of Success

Put your heart, mind and soul into even your smallest acts. This is the secret of success. — Swami Sivananda Secret of Success: Put your heart, mind and soul into even your smallest acts. — Swami Sivananda Click To Tweet

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