Here are a number of resources to help you with health, fitness, weight loss, diets, food choices, wellness, motivation, relationships, and more.
The Cosmo Bikini Diet by Holly C. Corbett and the editors of Cosmopolitan
The DASH Diet Weight Loss Solution by Marla Heller
Fitness Beyond 50: Turn Back the Clock by Harry H. Gaines
Food Matters: A Guide to Conscious Eating by Mark Bittman
The 4×4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want by Erin Oprea
From Spice to Eternity: Discovering the Main Ingredients to a Life of Fulfillment and Purpose by Yvonne Pat Wright
Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle by Raymond Francis
One Dish at a Time: Delicious Recipes and Stories from My Italian-American Childhood and Beyond by Valerie Bertinelli
The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin by Bob Harper
The Skinny Rules by Bob Harper
The Tale of Eating Beauty: How She Broke the Food Spell and How You Can Too! by Jean Hausmann
YOU On a Diet: The Owner’s Manual for Waist Management by Michael F. Roizen and Mehmet C. Oz
Miscellaneous Fitness Resources
Best Fitness Trackers for 2015
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