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The Cosmo Bikini Diet

Cosmo Bikini Diet Book

The Cosmo Bikini Diet: Lose 15 Pounds and Get a Sexy, Super-Toned Body

by Holly C. Corbett and the editors of Cosmopolitan

The Cosmo Bikini Diet is a weight-loss plan designed to get you slim and sexy all over without leaving you feeling unsatisfied, moody, and hungry. It makes eating well and working out actually feel enjoyable.

This 12-week program gives you the tools you need to drop pounds and get toned without cramping your lifestyle:

  • Monthly real-world eating plans
  • Hot and healthy workouts that you can fit into a busy schedule
  • Ideas to up the feel-good moments in your day

You’ll lose up to 15 pounds in 12 weeks without feeling deprived. The meal plans were specially designed by Molly Morgan, RD, the owner of Creative Nutrition Solutions. The diet includes dozens of easy-to-make delicious recipes.

The fitness plan from celebrity trainer Tracy Anderson and Barry’s Bootcamp offers a mix of cardio and body sculpting moves to tone your butt, arms, belly, and more!

Check out Tracy Anderson’s 4 Quick Workouts to Help You Fight Cellulite, which features quick moves designed to tighten your muscle fibers for a toned, smooth look.

Look Better Naked: The 6-week plan to your leanest, hottest body--ever!
Today’s young woman wants to be in great shape and have control over her life, which means being confident and comfortable with who she is. Looking great naked and feeling great about how she looks is the foundation of effortless beauty—on a date, in the office, or just relaxing with friends.
 
Look Better Naked! - by Michele Promaulayko with Maura Rhodes- is a diet, exercise, beauty, and self-confidence plan from the editor-in-chief of Women’s Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman’s body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman flatten her belly, tone her legs, tighten her butt, and improve her skin and hair.
A woman’s posture, her pride, her personal power—they all go together. Look Better Naked! shows a woman how to be the best possible version of herself that she can be.
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Lowest price: $7.99
Elle Magazine June 2015 Taylor Swift Cover
Elle Magazine June 2015
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Lowest price: $1.88
Elle All Access
Elle is the world's largest fashion magazine edited for woman with a style - and a mind - of her own. Features include lifestyle, culture, entertainment, politics, music, theater and the arts.
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Elle July 2015 Amber Heard on Johnny Depp...And Magic Mike
Single issue magazine for women covers fashion trends, news, hair & beauty, pop culture
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Elle Magazine July 2014 [Anna Kendrick on the Cover}
Single issue magazine for women covers fashion trends, news, hair & beauty, pop culture
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Glamour All Access + Free Tote Set
Glamour gives women exactly what they need to transform every part of their lives. From fashion and beauty to health and relationships, Glamour gives you the real scoop in every issue. Each month, you'll get the the best hair and beauty tips that work for your face, our popular fashion workbook geared for your shape and your budget, the real scoop on all your relationship and sex questions, plus monthly horoscopes and important health and diet news. And your favorite Dos and hilarious Don'ts!
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Lowest price: $5.00
Tracy Anderson: Slim + Sculpt Cardio w/Band
Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve!

Tracy will guide you through 3 self-contained 20-minute workouts each with a warm up and cool down. These workouts focus on cardio but one of the workouts adds a light toning element with the use of a fitness band. They will get you heart rate up and the calories burning. The workouts can be used individually or combined it is up to you!

Start today and let Tracy help you achieve your best body!
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Lowest price: $9.86
Tracy Anderson: Method Express
Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and, now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve!

Tracy will guide you through 6 super-efficient, effective 10-minute workouts. Some of the workouts target one specific area like arms and shoulders, legs, abs or butt. Others will help tighten and tone multiple muscle zones like the upper body and lower body. The workouts can be used individually or combined it is up to you!

Start today and let Tracy help you achieve your best body!

Optional equipment: a set of 3-5 pound dumbbells, a set of 1.5-2.5 pound ankle weights and a yoga mat.
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Lowest price: $9.51

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