The Cosmo Bikini Diet: Lose 15 Pounds and Get a Sexy, Super-Toned Body by Holly C. Corbett and the editors of Cosmopolitan — The Cosmo Bikini Diet is a weight-loss plan designed to get you slim and sexy all over without leaving you feeling unsatisfied, moody, and hungry. It makes eating well and working out actually feel enjoyable.
This 12-week program gives you the tools you need to drop pounds and get toned without cramping your lifestyle:
Monthly real-world eating plans
Hot and healthy workouts that you can fit into a busy schedule
Ideas to up the feel-good moments in your day
You’ll lose up to 15 pounds in 12 weeks without feeling deprived. The meal plans were specially designed by Molly Morgan, RD, the owner of Creative Nutrition Solutions. The diet includes dozens of easy-to-make delicious recipes. The fitness plan from celebrity trainer Tracy Anderson and Barry’s Bootcamp offers a mix of cardio and body sculpting moves to tone your butt, arms, belly, and more!
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