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Valerie Bertinelli: 10 Healthy Food Rules

Here are actress Valerie Bertinelli’s top 10 healthy food rules, excerpted from her book One Dish at a Time: Delicious Recipes and Stories from My Italian-American Childhood and Beyond:
The less processed the food, the better.
Present your food prettily. Then dig …

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Be Sassy Water

Here is a healthy substitute for the sodas, diet drinks, coffee, and teas you have been drinking.
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Be
Sassy
Water

Here is a healthy substitute for the sodas, diet drinks, coffee, and teas you have been drinking.

8 cups water
1 tsp ginger, freshly …

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