33 affirmations to build confidence

33 Affirmations to Build Your Confidence!

33 affirmations to build your confidence, live your dreams, inspire your health and fitness, and move beyond today to tomorrow and beyond! I deserve my dreams! I am beautiful. Today is my day! I love who I see in the mirror. I got this! I am healthy and fit. I am worthy of genuine love. […]

Please share if you love this post . . .
  •  
  •  
  •  
  • 9
  •  
  •  
  •  
  •  
  •  
  • 4
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
Continue Reading
Sexy Legs Exercises

Six Sexy Leg Exercises You Can Do at Home

Check out these sexy leg exercises you can do at home to make your legs and butts sexier and more toned while you lose weight as well. Check out these leg exercises you can do at home to make your legs and butts sexier. #legs Click To Tweet The Ultimate Guide to Bodyweight Workouts: Top […]

Please share if you love this post . . .
  •  
  •  
  •  
  • 329
  •  
  •  
  •  
  •  
  •  
Continue Reading
Running Among the Stars Gif

Running Gif: Running Among the Stars

Running Gif #4: Sometimes when I run, I feel like I’m running among the stars. Running Gif #4: Sometimes when I run, I feel like I’m running among the stars. Click To Tweet

Please share if you love this post . . .
  •  
  •  
  •  
  • 1
  •  
  •  
  •  
  •  
  •  
Continue Reading
The 4x4 Diet by Erin Oprea

4 Weeks to the Body You Want: The 4 x 4 Diet

Erin Oprea, author of The 4 x 4 Diet, is a certified trainer, ex-marine, and celebrity fitness trainer. In her book, she shows you how to reduce bloating, decrease belly fat, increase muscle definition, break sugar addiction, increase strength, and get back on track. Fitness matters: Get fit. Get healthy. Get trim. Get well. #fitness […]

Please share if you love this post . . .
  • 7
  •  
  •  
  • 19
  •  
  •  
  •  
  •  
  •  
Continue Reading
5 Reasons to Go Organic

5 Reasons to Go Organic

Organic foods taste better. Organic foods are healthier. Organic foods protect ecosystems. Organic foods include no bad stuff. Organic foods don’t have chemicals. When you eat organic foods, you get to interact with dirt (you get to wash the dirt off!) and not with chemicals. When you eat organic foods, you get to interact with dirt  and not with chemicals. Click To […]

Please share if you love this post . . .
  •  
  •  
  •  
  • 3
  •  
  •  
  •  
  •  
  •  
Continue Reading
Running creates fireworks

Running Gif: I Create Fireworks in All Directions

Running Gif #3: Sometimes when I run, I feel like I create fireworks in all directions. Running Fireworks: Sometimes when I run, I feel like I create fireworks in all directions. Click To Tweet

Please share if you love this post . . .
  • 2
  •  
  •  
  • 2
  •  
  •  
  •  
  •  
  •  
Continue Reading
Running GIF: Crowd Cheering Me On

Running Gif: The Crowd Cheers Me On

Running Gif #2: Sometimes when I run, I feel like there’s a huge crowd cheering me on. Running GIF: Sometimes when I run, I feel like there’s a huge crowd cheering me on. #running Click To Tweet

Please share if you love this post . . .
  • 1
  •  
  •  
  • 4
  •  
  •  
  •  
  •  
  •  
Continue Reading
I Love Running Gif

Running Gif: I Love Running!

Running Gif #1: Sometimes when I run, the world seems to stop for me as the rest of the world continues to zip by. I love running! Sometimes when I run, the world seems to stop for me as the rest of the world continues to zip by. Click To Tweet

Please share if you love this post . . .
  • 1
  •  
  •  
  • 2
  •  
  •  
  •  
  •  
  •  
Continue Reading
Christmas Calories Don't Count

Christmas Calories Don’t Count

Weight Loss Tip: Christmas calories don’t count. At least, not too much. Weight Loss Tip: Christmas calories don’t count. At least, not too much. #Christmas #calories Click To Tweet

Please share if you love this post . . .
  • 1
  •  
  •  
  • 5
  •  
  •  
  •  
  •  
  •  
Continue Reading
Krysten Ritter on xxx

Krysten Ritter: What Strong Women Do

What strong women do: Strong women meditate. Strong women stay present. Strong women laugh at their fears. Strong women find the good in bad experiences. Strong women embrace being unique. Strong women don’t apologize. Strong women pay it forward. What Strong Women Do via Krysten Ritter Strong Women Meditate What Strong Women Do via Krysten […]

Please share if you love this post . . .
  • 9
  •  
  •  
  • 12
  •  
  •  
  •  
  •  
  •  
Continue Reading