Sing Away! – 14 Health Benefits of Singing

Here are 14 health benefits of singing. These are great reasons to take time out of every day to sing a little song or dance a little jig.

1. Reduces stress

2. Improves mood

3. Lowers blood pressure

4. Improves breathing

5. Reduces perceived pain

6. Boosts immune system

7. Improves sense of rhythm

8. Promotes learning in children

9. Forges comforting memories

10. Promotes communal bonding

11. Provides comfort

12. Motivates

13. Empowers people

14. Promotes well-being

14 Health Benefits of Singing

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