Oprah Winfrey: On Beauty
I believe there’s beauty in you. It seems to me that everybody has at least one feature worth feeling good about. It might be the way your hair shines, the color of your eyes, the sway of your hips, or the curve of your shoulders. Chances are it’s something you don’t even realize. — Oprah […]
The Dalai Lama: 18 Rules for Life
Here are some wonderful rules of life presented by the Dalai Lama. If you live a good life, you’ll end up being healthy, fit, and trim! 1. Take into account that great love and great achievements involve great risk. Take into account that great love and great achievements involve great risk. — Dalai Lama Click […]
A Dead Last Finish Is Just Fine!
A dead last finish is greater than a did not finish. And did not finish trumps did not start. A dead last finish is greater than a did not finish. And did not finish trumps did not start. Click To Tweet Please share if you love this post . . .1 54
Ciona Rouse: On Doing the Crazy Thing
Do the crazy thing, the hard-to-imagine-but-somehow-you-did thing, the brings-you-to-your-knees thing, the no-one-would-ever-do-it-that-way-thing, the safety-net-would-not-even-matter thing, the it-could-kill-you-but-not-trying-is-another-kind-of-death thing, the thing on your heart. Do it and let them gasp right before they call it a thing of wonder. — Ciona Rouse, author and founder of Do the Crazy Thing Do the crazy thing, the hard-to-imagine-but-somehow-you-did […]
Pinterest Law #326: Workout Plans
Pinterest Law #326: For every workout plan on Pinterest there’s an equal and opposite dessert recipe. Pinterest Law 326: For every workout plan on Pinterest there’s an equal and opposite dessert recipe. #workout #dessert Click To Tweet [tubeloot video=”3″] Please share if you love this post . . . 85
Brian Tracy on Limits
The only real limitation on your abilities is the level of your desires. If you want it badly enough, there are no limits on what you can achieve. — Brian Tracy The only real limitation on your abilities is the level of your desires. If you want it badly enough, there are no limits on […]
You Are Entirely Up to You!
You are entirely up to you. You make your body. You make you fit. You make your choices. You make your life. You make you true. You make your love. You make your way. You make yourself. Inspired by the Nike Training Club. You are entirely up to you. You make your body. You make […]
12 Weight Loss Rules
12 Weight Loss Rules: 1. Have a plan and set a goal. 2. Eat 3 to 5 small meals a day. 3. No junk food. 4. Eat whole foods. 5. No snacking between meals. 6. Chew your food well. 7. No sugary drinks. 8. Drink 8 cups of water a day. 9. Work out daily. […]
Heather Morgan on Fighting Disease
Every time you eat or drink, you are either feeding disease or fighting it. — Heather Morgan Every time you eat or drink, you are either feeding disease or fighting it. — Heather Morgan Click To Tweet Please share if you love this post . . .1 200
Monica Potter: On Minimizing Stress
I’ve been trying to slow down a bit—I read a lot, and I tend to get up early and just sit on my couch reading. I light a candle and take time to read something inspirational—Melody Beattie is a wonderful writer and has a kind, loving message in all of her books. Getting outside is […]