Pinterest Law #326: Workout Plans

Pinterest Law #326: For every workout plan on Pinterest there’s an equal and opposite dessert recipe.

Pinterest Law 326: For every workout plan on Pinterest there’s an equal and opposite dessert recipe.

Denise Austin: Quick Burn Cardio
Jump-start your weight loss with Denise Austin’s ultimate fat burning workout, Quick Burn Cardio! Melt inches faster than ever with two cardio circuit-training workouts that use powerful compound exercises to blast more fat in less time. First, give your burn a boost with Interval Training designed to crush mega calories, then add weights with Cardio Weight Training to sculpt your body slim. Turn up the burn and transform your body today!
Warm-up (5 min.): Jump-start your heart and prepare your muscles with total-body moves that ready your body for a winning workout.
Interval Training (20 min.): Boost your heart rate with explosive moves like ski jumps and scissor kicks teamed with fun ab-sculpting recovery segments.
Cardio Weight Training (20 min.): Blast even more fat with power squats and combo cardio moves charged with arm curls, presses and dumbbell swings.
Cooldown (5 min.): Lower your heart rate and soothe your deserving body with calming moves and relaxing stretches.
More...
Lowest price: $3.66
Bob Harper: Cardio Conditioning
Bob Harper: Cardio Conditioning
If you've got heart, you can get results. Your heart is the most vital muscle in your body; the engine that keeps you alive. In this ultimate cardio workout, Bob takes you through a series of explosive, non-stop drills in all three planes of motion that get your heart rate pumping to maximum fat-burning capacity. Optimize your powerhouse and defy limitations, with a calorie-igniting, weight-loss-fueling workout. Increase energy and enhance endurance, so you... blaze away fat and transform your body!
More...
Lowest price: $5.98
Jillian Michaels: Banish Fat, Boost Metabolism
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!
More...
Lowest price: $0.01
Please share if you love this post . . .
  •  
  •  
  •  
  • 100
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  • 100
  •  
  •  
  •  
  •  
  •  
Tags: , , , , , ,
Previous Post
Do the Crazy Thing by Ciona Rouse
Motivational Tips

Ciona Rouse: On Doing the Crazy Thing

Next Post
Brian Tracy on Limits
Authors Business Celebrities Motivational Tips

Brian Tracy on Limits

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.