Celebrity Fitness Tips
Diets Don’t Work
In my experience, most diets don’t work for most people. But every diet works for some people. If you discover what works for you, stick with that. — John Kremer Most diets don’t work for most people. But every diet works for some people. John Kremer #diets Click To Tweet Every diet works for some […]
Rita Ora: On Working Out
I didn’t start working out to get skinnier, I did it to feel better. It’s about being fit, healthy, and strong. — Rita Ora, singer, actress, and designer I didn’t start working out to get skinnier, I did it to feel better. It’s about being fit, healthy, and strong. — Rita Ora #workout Click To […]
108 Weight Loss Tips That Really Work
Are you looking to lose weight? Are you tired of the Diet of the Week disappointments and misdirections? Are you look for something that really works? Are you ready for real weight loss tips based on real people’s experiences? Then… You’ll love these 108 weight loss tips that worked for other people seeking to live […]
Celebrity Weight Loss Tips Podcast: What Is the Best Weight Loss Tip?
The best weight loss tip is this classic bit of advice: Eat Less. Move More. While the advice is clear and simple, the application isn’t always simple. For example, it doesn’t work to eat less of the foods that are good for you so you can keep eating the same amount of foods that are […]
Weight Loss Tips Video: The Best Weight Loss Tip
Here are some of the key ways you can eat less and move more. Weight Loss Tips Video: Here are some of the key ways you can eat less and move more. Click To Tweet
Weight Loss Tips Word Search Results
Celebrate your weight loss or diet success by finding these weight loss terms in this weight loss tips word search. Here are the results of this Weight Loss Tips Word Search: You can play the word search again and again if you want by going to this link (which includes new versions each time you […]
Planking: How Do You Look?
Here is a funny image comparing how we think we look while planking and how we might actually look. Enjoy! Here is a funny image comparing how we think we look while planking and how we might actually look. Click To Tweet
The Belly Fat Cure by Jorge Cruise
Three months ago I picked up a copy of The Belly Fat Cure by Jorge Cruise at my local library’s Friends of the Library store. I brought it home, began to read it, and the next day I went cold turkey on added sugar and began following his diet. In three months I’ve lost 14 pounds […]
Being Fearless Is the Best Hack
Being fearless precisely when you are most scared is the best hack. — James Altucher True that! Being fearless precisely when you are most scared is the best hack. — James Altucher Click To Tweet Check out The James Altucher Show
Kate Hudson on Working Out
I love my shape because I work really hard at it. I honor my body by working out and seeing what it can do. — Kate Hudson, actress I love my shape because I work really hard at it. I honor my body by working out and seeing what it can do. — […]