Celebrity Fitness Tips

Valerie Bertinelli's One Dish at a Time

Valerie Bertinelli: 10 Healthy Food Rules

Here are actress Valerie Bertinelli’s top 10 healthy food rules, excerpted from her book One Dish at a Time: Delicious Recipes and Stories from My Italian-American Childhood and Beyond: The less processed the food, the better. Present your food prettily. Then dig in with your eyes first. You don’t gain weight if you eat good […]

Continue Reading