Authors

Mark Bittman on Eating Well

Mark Bittman: Cut Yourself Some Slack

Cut yourself some slack. No single meal matters. No single day matters. What matters is the pattern of your eating. — Mark Bittman, author of A Bone to Pick Don’t overthink what you eat. Eat well, but enjoy your food. Diet Tip: Cut yourself some slack. No single meal matters. No single day matters. What matters […]

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Amy Schumer on Beauty

Amy Schumer: On Being Beautiful

I say if I’m beautiful. I say if I’m strong. You will not determine my story—I will. — Amy Schumer, actress, comedienne, and author of The Girl with the Lower Back Tattoo I say if I’m beautiful, if I’m strong. You will not determine my story—I will. – Amy Schumer Click To Tweet See also: Weight Loss Tips […]

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Diets don't work

Diets Don’t Work

In my experience, most diets don’t work for most people. But every diet works for some people. If you discover what works for you, stick with that. — John Kremer Most diets don’t work for most people. But every diet works for some people. John Kremer #diets Click To Tweet Every diet works for some […]

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Finish Strong

Finish Strong: Do It Now (Fast)

Join Over 421,000 Members and Create Radical Results—Fast! Do it now! Click here to find out more: http://bookm.link/100Days Finish Strong: Join Over 421,000 Members and Create Radical Results—Fast! Do it now! Click To Tweet Finish Strong: Join Over 421,000 Members and Create Radical Results—Fast! Do it now! Click To Tweet See also . . . Finish […]

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Finish Strong: The 100-Day Challenge

Finish Strong: Let Them Dream While You Make Your Dreams Come True

Let them sleep while you hustle. Let them play while you grind it out. Let them dream while you make your dreams come true. This explains everything…and you’ll love it. Everything Counts! Finish Strong! Finish Strong: Let them dream while you make your dreams come true. Click To Tweet Finish Strong: Let them sleep while […]

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Finish Strong: The 100 Day Challenge

Goal Setting 101 eBook: Extend Your Reach

Get a free ebook: Extend Your Reach: Goal Setting 101 eBook. Finish strong: Lift weights. Run fast. Pound harder. Join the 100 Day Challenge. Finish strong: Lift weights. Run fast. Pound harder. Join the 100 Day Challenge! Click To Tweet Finish Strong – Get a free ebook: Extend Your Reach: Goal Setting 101 eBook. Click […]

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The Belly Fat Cure by Jorge Cruise

The Belly Fat Cure by Jorge Cruise

Three months ago I picked up a copy of The Belly Fat Cure by Jorge Cruise at my local library’s Friends of the Library store. I brought it home, began to read it, and the next day I went cold turkey on added sugar and began following his diet. In three months I’ve lost 14 pounds […]

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James Altucher on Being Fearless

Being Fearless Is the Best Hack

Being fearless precisely when you are most scared is the best hack. — James Altucher True that! Being fearless precisely when you are most scared is the best hack. — James Altucher Click To Tweet Check out The James Altucher Show

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The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want

The 4×4 Diet: 4 Weeks to the Body You Want

Check out this new book from celebrity trainer Erin Oprea: The 4×4 Diet: 4 Weeks to the Body You Want. Discover the 4 key foods and the 4-minute workouts that will change the way you look and feel in just 4 weeks. … Erin’s unique 4 x 4 diet shows readers how to get clean […]

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15 Things to Give Up If You Want to Be Happy

Tip-O-Graphic: 15 Things to Give Up If You Want to Be Happy

1. Give up your need to always be right. Would I rather be right, or would I rather be kind? — Wayne Dyer 2. Give up your need for control. By letting it go, it all gets done. The world is won by those who let it go. When you try & try, the world […]

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