Mark Bittman: Cut Yourself Some Slack

Cut yourself some slack. No single meal matters. No single day matters. What matters is the pattern of your eating. — Mark Bittman, author of A Bone to Pick

Mark Bittman on Eating Well: Cut yourself some slack. No single meal matters. No single day matters. What matters is the pattern of your eating.

Don’t overthink what you eat. Eat well, but enjoy your food.

See also: Weight Loss Tips That Actually Work

Please share if you love this post . . .
Tags: , , , , ,
Previous Post
The Detox Diet by Dr. Elson Haas
Celebrity Fitness Tips

Elson Haas: Focus on Fresh Veggies

Next Post
Elizabeth Hurley: Go to Bed Hungry
Celebrity Fitness Tips Movie/TV Stars Sleep Tips Weight Loss Tips

Elizabeth Hurley: On Low-Calorie Diets

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Discover more from Celebrity Weight Loss Tips

Subscribe now to keep reading and get access to the full archive.

Continue reading