Exercise Choices
108 Weight Loss Tips That Really Work
Are you looking to lose weight? Are you tired of the Diet of the Week disappointments and misdirections? Are you look for something that really works? Are you ready for real weight loss tips based on real people’s experiences? Then… You’ll love these 108 weight loss tips that worked for other people seeking to live […]
Planking: How Do You Look?
Here is a funny image comparing how we think we look while planking and how we might actually look. Enjoy! Here is a funny image comparing how we think we look while planking and how we might actually look. Click To Tweet
Finish Strong: Do It Now (Fast)
Join Over 421,000 Members and Create Radical Results—Fast! Do it now! Click here to find out more: http://bookm.link/100Days Finish Strong: Join Over 421,000 Members and Create Radical Results—Fast! Do it now! Click To Tweet Finish Strong: Join Over 421,000 Members and Create Radical Results—Fast! Do it now! Click To Tweet See also . . . Finish […]
Burn 2,000 Calories in a Fun and Sexy Way
Here’s one way to burn 2,000 calories while having fun! Very inspiring. Lots of fun! A crowd-pleaser! Lose weight the fun and sexy way. Check out this funny, funny video. Striptease Video: Here’s one way to burn 2,000 calories while having fun! Very inspiring. Lots of fun! A crowd-pleaser! Lose weight the fun and sexy […]
Goal Setting 101 eBook: Extend Your Reach
Get a free ebook: Extend Your Reach: Goal Setting 101 eBook. Finish strong: Lift weights. Run fast. Pound harder. Join the 100 Day Challenge. Finish strong: Lift weights. Run fast. Pound harder. Join the 100 Day Challenge! Click To Tweet Finish Strong – Get a free ebook: Extend Your Reach: Goal Setting 101 eBook. Click […]
The 4×4 Diet: 4 Weeks to the Body You Want
Check out this new book from celebrity trainer Erin Oprea: The 4×4 Diet: 4 Weeks to the Body You Want. Discover the 4 key foods and the 4-minute workouts that will change the way you look and feel in just 4 weeks. … Erin’s unique 4 x 4 diet shows readers how to get clean […]
A Gym Called Resolutions
I’m opening a new gym called Resolutions. It’ll have exercise equipment for the first few weeks of the new year. And then it will turn into a friendly bar for the rest of the year. Happy New Year! [Tweet I’m opening a new gym called Resolutions. It’ll have exercise equipment for the first few weeks […]
30 Flat Tummy Tips: Fitness Matters!
Here are thirty flat tummy tips. You don’t have to do all of them to get a flat tummy. Do five or ten of them and you will get a flatter tummy and become much fitter. Fitness matters! 1. Drink a glass of water before eating. 2. Eat five small meals a day. 3. Eat […]
Best Fitness Trackers for 2015
Here is a video featuring the best fitness trackers for 2015. There is some great fitness tracking advice in this video. [tubeloot video=”1″]
Fitness Chalk Talks: Move Daily
Fitness Chalk Talks: Move daily. Hike. Run. Dance. Swim. Bike. Jump. Do yoga. Play tennis. Move daily. Hike. Run. Dance. Swim. Bike. Jump. Do yoga. Play tennis. Click To Tweet [tubeloot video=”14″]