Exercise Choices
Six Sexy Leg Exercises You Can Do at Home
Check out these sexy leg exercises you can do at home to make your legs and butts sexier and more toned while you lose weight as well. Check out these leg exercises you can do at home to make your legs and butts sexier. #legs Click To Tweet The Ultimate Guide to Bodyweight Workouts: Top […]
Running Gif: Running Among the Stars
Running Gif #4: Sometimes when I run, I feel like I’m running among the stars. Running Gif #4: Sometimes when I run, I feel like I’m running among the stars. Click To Tweet
Running Gif: I Create Fireworks in All Directions
Running Gif #3: Sometimes when I run, I feel like I create fireworks in all directions. Running Fireworks: Sometimes when I run, I feel like I create fireworks in all directions. Click To Tweet
Running Gif: The Crowd Cheers Me On
Running Gif #2: Sometimes when I run, I feel like there’s a huge crowd cheering me on. Running GIF: Sometimes when I run, I feel like there’s a huge crowd cheering me on. #running Click To Tweet
Running Gif: I Love Running!
Running Gif #1: Sometimes when I run, the world seems to stop for me as the rest of the world continues to zip by. I love running! Sometimes when I run, the world seems to stop for me as the rest of the world continues to zip by. Click To Tweet
Weight Loss Tip: Get Walking
Fitness tip: Get walking. Walk your dog more often. If you don’t have a dog, walk your cat. Or walk with a friend, a spouse, a lover, a child. Fitness Tip: Get walking. Walk your dog more often. If you don’t have a dog, walk your cat. Or walk with a friend, a spouse, a […]
Our Bodies Are Meant to Move
Our bodies are meant to move, and inactivity leads to weakness and stiffness. — Theodore Fields, director of the Rheumatology Faculty Practice Plan at New York City’s Hospital for Special Surgery Our bodies are meant to move, and inactivity leads to weakness and stiffness. — Theodore Fields Click To Tweet
Jack LaLanne: Exercise Is King, Nutrition Is Queen
Exercise is King. Nutrition is Queen. Put them together and you’ve got a kingdom. — Jack LaLanne, fitness expert, author of Live Young Forever, and developer of the Jack LaLanne Power Juicer Express Exercise is King. Nutrition is Queen. Put them together and you’ve got a kingdom. — Jack LaLanne Click To Tweet See also: Weight Loss […]
Sarah Hyland: Treat Your Body Well
Treat your body well. Do that, and it will treat you well. … I believe in everything in moderation. — Sarah Hyland, actress Treat your body well. Do that, and it will treat you well. … I believe in everything in moderation. — Sarah Hyland Click To Tweet See also: Weight Loss Tips That Really Work
Rita Ora: On Working Out
I didn’t start working out to get skinnier, I did it to feel better. It’s about being fit, healthy, and strong. — Rita Ora, singer, actress, and designer I didn’t start working out to get skinnier, I did it to feel better. It’s about being fit, healthy, and strong. — Rita Ora #workout Click To […]