Sofia Vergara: On Sticking to a Healthy Diet

I do have a good metabolism, but I know with age that I have to watch what I eat. I usually stick to a healthy diet Monday through Friday, and on the weekend I indulge in things like a glass of wine or my favorite food — cake. — Sofia Vergara

For exercise, Sofia favors SLT (Strengthen, Lengthen, Tone) classes, spinning, and TRX.

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