Sofia Vergara: On Sticking to a Healthy Diet

I do have a good metabolism, but I know with age that I have to watch what I eat. I usually stick to a healthy diet Monday through Friday, and on the weekend I indulge in things like a glass of wine or my favorite food — cake. — Sofia Vergara

For exercise, Sofia favors SLT (Strengthen, Lengthen, Tone) classes, spinning, and TRX.

Sofia Vergara on Watching What You Eat

[tubeloot video=”29″]

Please share if you love this post . . .
Tags: , , , , , ,
Previous Post
Jennifer Lawrence on working out
Celebrity Fitness Tips Exercise Choices Movie/TV Stars

Jennifer Lawrence: I’m the Laziest Person

Next Post
Actress Evangeline Lilly on Eating
Eating Tips Movie/TV Stars

Evangeline Lilly: On Nourishing Your Body

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Discover more from Celebrity Weight Loss Tips

Subscribe now to keep reading and get access to the full archive.

Continue reading