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Sofia Vergara: On Sticking to a Healthy Diet

Sofia Vergara on Watching What You Eat

 

I do have a good metabolism, but I know with age that I have to watch what I eat.

I usually stick to a healthy diet Monday through Friday, and on the weekend I indulge in things like a glass of wine or my favorite food — cake.

— Sofia Vergara

 

 


 

For exercise, Sofia favors SLT (Strengthen, Lengthen, Tone) classes, spinning, and TRX.

 


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