Motivational Tips

If A Woman Is Silent

If a Woman Is Silent, She Needs a Hug

If a woman is silent, she’s either: Over thinking Tired of waiting About to blow up Plotting your murder Needs a hug Falling apart Crying inside All of the above. If a woman is silent, she’s either: Over thinking, Tired of waiting, About to blow up, Plotting your murder, Needs a hug, Falling apart, Crying […]

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Victoria Erickson on becoming your best

Victoria Erickson: Your Body Already Knows the Answer

Coincidence doesn’t exist and goosebumps never lie. Your body already knows the answer. All you have to do is turn down your spinning mind, and continue to follow all signs. Because you are always worthy of becoming your best and most actualized self. Victoria Erickson Coincidence doesn’t exist and goosebumps never lie. Your body already […]

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Rosalind Russell on a Woman's Beauty

Rosalind Russell on a Woman’s Best Cosmetic

Rosalind Russell on a Woman’s Beauty: Taking joy in living is a woman’s best cosmetic. — Rosalind Russell, actress Rosalind Russell on a Woman’s Beauty: Taking joy in living is a woman’s best cosmetic. — Rosalind Russell #joy #cosmetics Click To Tweet Photo Source: Rosalind Russell promo for the General Electric Theater

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Fitness Chalk Talks: Be the Reason Someone Smiles Today

Fitness Chalk Talks: Be the Reason

Fitness Chalk Talks: Be the reason someone smiles today! Fitness Chalk Talks – Be the reason someone smiles today! #smiles #fitness Click To Tweet Source: ScottySauce on Instagram

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Clark Terry on Positive Thoughts

Clark Terry: The Plateau of Positivity

Your mind is a powerful asset. Use it for positive thoughts and you’ll learn what I’ve learned. Call it getting on the plateau of positivity. — Clark Terry, jazz trumpeter Compelling from cover to cover, this is the story of one of the most recorded and beloved jazz trumpeters. With unsparing honesty and a superb […]

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Do It Now

Paulo Coelho: Do It Now!

Paulo Coelho on Now: One day you will wake up and there won’t be any more time to do the things you’ve always wanted. Do it now. — Paulo Coelho Paulo Coelho on Now: One day you will wake up and there won’t be any more time to do the things you’ve always wanted. Do […]

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Growth is painful.

Change Is Painful?

Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong. I found this quote image on Pinterest. I do not know the original source, alas. Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong. #change Click To Tweet

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FitSugar Now

The Right Time? It’s Now

If you are waiting for the right time, it’s now. Always now. Get fit now. Eat well now. Get enough sleep now. Exercise now. Do it now! If you are waiting for the right time, it’s now. Always now. Get fit now. Eat well now. Get enough sleep now. Exercise now. Do it now! Click […]

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A dead last finish is greater than a did not finish.

Kevin Costner: Rules for Living

Know Thyself — When I hit on acting, everything changed. Play Tough — People think things are easy for me. They’re not. Try, Try Again — I think most people want the endgame. I’ve always liked the journey. Remain Curious — Being engaged in what you do will sustain you. Honor Your Commitments — Stick […]

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Elizabeth McGovern on Being Immature

Elizabeth McGovern: You’re Only Young Once

You’re only young once, but you can be immature forever. — Elizabeth McGovern, actress You’re only young once, but you can be immature forever. — Elizabeth McGovern Click To Tweet

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