Skip instead of just walking

Eat Less. Move More.

Weight Loss Tips Q&A: What Is the Best Weight Loss Tip?

The best weight loss tip is this classic bit of advice: Eat Less. Move More. While the advice is clear and simple, the application isn’t always simple. For example, it doesn’t work to eat less of the foods that are good for you so you can keep eating the same amount of foods that are […]

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