food choices

Christmas Calories Don't Count

Christmas Calories Don’t Count

Weight Loss Tip: Christmas calories don’t count. At least, not too much. Weight Loss Tip: Christmas calories don’t count. At least, not too much. #Christmas #calories Click To Tweet

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Carrots

Astrid Alauda: Taste a Carrot

Did you ever stop to taste a carrot? Not just eat it, but taste it? You can’t taste the beauty and energy of the earth in a Twinkie. — Astrid Alauda, aka Terri Guillemets Did you ever stop to taste a carrot? Not just eat it, but taste it? You can’t taste the beauty and […]

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