Celebrity Weight Loss Tip Podcast

The Skinny Rules by Bob Harper

Weight Loss Video: The Skinny Rules

Weight Loss Tips . . . Here are rules 1 to 20 of The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin 1. Drink a large glass of water before every meal. No excuses. 2. Don’t drink your calories. 3. Eat protein at every meal – or stay hungry and grouchy. 4. Slash […]

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Weight Loss Tips Podcast

Celebrity Weight Loss Tips Podcast: What Is the Best Weight Loss Tip?

The best weight loss tip is this classic bit of advice: Eat Less. Move More. While the advice is clear and simple, the application isn’t always simple. For example, it doesn’t work to eat less of the foods that are good for you so you can keep eating the same amount of foods that are […]

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